Set difficult but realistic goals:
Difficult goals often produce better performance than moderate or easy goal.This leads to feeling frustrated.
Set goals in terms that can be measured:
These are mostly generalizations that we all try to accomplish on a daily basis. You want to be able to measure performance that relates to a specific goal.
Set short-term and long-term goals:
Accomplishing these short-term goals leads to momentum. Short-term and long-term goals work in tandem.
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